Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751108 · Data last verified:
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Common questions
How many calories are in Oats Overnight Shake Birthday Cake?
Oats Overnight Shake Birthday Cake by oats overnight has 368 kcal per 100 g. One serving (57 g) is about 210 kcal.
How much protein is in Oats Overnight Shake Birthday Cake?
Oats Overnight Shake Birthday Cake contains 26.3 g of protein per 100 g — about 15 g per 57 g serving.
Is Oats Overnight Shake Birthday Cake a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Oats Overnight Shake Birthday Cake high in sodium?
Yes — 596.5 mg of sodium per 100 g, about 26% of the daily value.
Is Oats Overnight Shake Birthday Cake a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Oats Overnight Shake Birthday Cake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (12.3 g), sodium (596.5 mg); points in favor come from fiber (7 g), protein (26.3 g). Overall that places it in band B.
How much Oats Overnight Shake Birthday Cake is 100 calories?
About 27 g of Oats Overnight Shake Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats Overnight Shake Birthday Cake high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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