Sweets · Nutrition facts

Beetroot Veggie Cakes

by Kallo

368 kcal per 100 g, with 22.3 g protein, 50 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie dense
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Beetroot Veggie CakesNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
22.3 g
Protein
25% of calories
50 g
Carbs
56% of calories
7.3 g
Fat
19% of calories
Macro split
Protein 25%Carbs 56%Fat 19%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.9g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665116295 · Data last verified:

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5013665116295

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Common questions

How many calories are in Beetroot Veggie Cakes?

Beetroot Veggie Cakes by Kallo has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.

How much protein is in Beetroot Veggie Cakes?

Beetroot Veggie Cakes contains 22.3 g of protein per 100 g — about 22.3 g per 100 g serving.

Is Beetroot Veggie Cakes a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Beetroot Veggie Cakes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Beetroot Veggie Cakes a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Beetroot Veggie Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (480 mg); points in favor come from fiber (4.8 g), protein (22.3 g). Overall that places it in band A.

How much Beetroot Veggie Cakes is 100 calories?

About 27 g of Beetroot Veggie Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beetroot Veggie Cakes high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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