Sweets · Nutrition facts

Diet Meal Replacement - Chocolate Silk

by The Protein Works

349 kcal per 100 g, with 29 g protein, 52 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Diet Meal Replacement - Chocolate SilkNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
29 g
Protein
32% of calories
52 g
Carbs
57% of calories
4.9 g
Fat
11% of calories
Macro split
Protein 32%Carbs 57%Fat 11%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar2.8g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060385443842 · Data last verified:

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5060385443842

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Common questions

How many calories are in Diet Meal Replacement - Chocolate Silk?

Diet Meal Replacement - Chocolate Silk by The Protein Works has 349 kcal per 100 g.

How much protein is in Diet Meal Replacement - Chocolate Silk?

Diet Meal Replacement - Chocolate Silk contains 29 g of protein per 100 g.

Is Diet Meal Replacement - Chocolate Silk a good source of protein?

Yes — 29 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Diet Meal Replacement - Chocolate Silk a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Diet Meal Replacement - Chocolate Silk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.9 g), protein (29 g). Overall that places it in band A.

How much Diet Meal Replacement - Chocolate Silk is 100 calories?

About 29 g of Diet Meal Replacement - Chocolate Silk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Meal Replacement - Chocolate Silk high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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