Mortadelle Olives 10 Tranches

Mortadelle Olives 10 Tranches by Crystal has 198 kcal per 100 g.

Mortadelle Olives 10 Tranches contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1000 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 51 g of Mortadelle Olives 10 Tranches equals 100 kcal.