Vegetables · Nutrition facts

Mixed Leaf Salad Mild

12 kcal per 100 g, with 1.2 g protein, 0.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 bag (50 g)
Low carbLow calorie
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Mixed Leaf Salad MildNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
49% of calories
0.8 g
Carbs
33% of calories
0.2 g
Fat
18% of calories
Macro split
Protein 49%Carbs 33%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489383451 · Data last verified:

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4056489383451

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Common questions

How many calories are in Mixed Leaf Salad Mild?

Mixed Leaf Salad Mild by Meadow fresh has 12 kcal per 100 g. One serving (50 g) is about 6 kcal.

How much protein is in Mixed Leaf Salad Mild?

Mixed Leaf Salad Mild contains 1.2 g of protein per 100 g — about 0.6 g per 50 g serving.

Why does Mixed Leaf Salad Mild have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mixed Leaf Salad Mild high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Mixed Leaf Salad Mild high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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