Vegetables · Nutrition facts

Salade Composée

20 kcal per 100 g, with 1.6 g protein, 0.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Salade ComposéeNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
50% of calories
0.9 g
Carbs
28% of calories
0.3 g
Fat
22% of calories
Macro split
Protein 50%Carbs 28%Fat 22%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489728177 · Data last verified:

Compare Salade Composée with another food

Barcode

scan it with any barcode app

4056489728177

Dietly — AI Calorie Counter

Log Salade Composée in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Composée?

Salade Composée by Saladinettes has 20 kcal per 100 g.

How much protein is in Salade Composée?

Salade Composée contains 1.6 g of protein per 100 g.

Is Salade Composée keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Composée low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salade Composée a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Salade Composée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Salade Composée is 100 calories?

About 500 g of Salade Composée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Composée high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API