Vegetables · Nutrition facts

Sliced Mushrooms

21 kcal per 100 g, with 2 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 80g
Low carbLow calorie
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Sliced MushroomsNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
47% of calories
1.1 g
Carbs
26% of calories
0.5 g
Fat
27% of calories
Macro split
Protein 47%Carbs 26%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium255.9mg5% DV
Calcium7.6mg1% DV
Iron0.5mg3% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128991322 · Data last verified:

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5000128991322

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Common questions

How many calories are in Sliced Mushrooms?

Sliced Mushrooms by coop has 21 kcal per 100 g. One serving (80 g) is about 17 kcal.

How much protein is in Sliced Mushrooms?

Sliced Mushrooms contains 2 g of protein per 100 g — about 1.6 g per 80 g serving.

Is Sliced Mushrooms keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Mushrooms low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sliced Mushrooms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sliced Mushrooms is 100 calories?

About 476 g of Sliced Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Mushrooms high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Sliced Mushrooms high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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