Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250544156 · Data last verified:
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Common questions
How many calories are in Midras Microwave Meal Tesco?
Midras Microwave Meal Tesco by Tesco has 131 kcal per 100 g. One serving (369 g) is about 483 kcal.
How much protein is in Midras Microwave Meal Tesco?
Midras Microwave Meal Tesco contains 7.5 g of protein per 100 g — about 27.7 g per 369 g serving.
Why does Midras Microwave Meal Tesco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Midras Microwave Meal Tesco is 100 calories?
About 76 g of Midras Microwave Meal Tesco equals 100 kcal.
Is Midras Microwave Meal Tesco high in sugar or fat?
Per 100 g it has 2.6 g sugar and 4.4 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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