Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391512911461 · Data last verified:
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Common questions
How many calories are in Switch’n Saussies?
Switch’n Saussies has 129 kcal per 100 g.
How much protein is in Switch’n Saussies?
Switch’n Saussies contains 5.8 g of protein per 100 g.
Is Switch’n Saussies low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.
Is Switch’n Saussies high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Switch’n Saussies a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Switch’n Saussies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (640 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Switch’n Saussies is 100 calories?
About 78 g of Switch’n Saussies equals 100 kcal.
Is Switch’n Saussies high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4.8 g fat (3.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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