Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798334587146 · Data last verified:
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Common questions
How many calories are in Mezcla De Bolitas De Lentejas?
Mezcla De Bolitas De Lentejas by Molé has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Mezcla De Bolitas De Lentejas?
Mezcla De Bolitas De Lentejas contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Mezcla De Bolitas De Lentejas a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Mezcla De Bolitas De Lentejas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Mezcla De Bolitas De Lentejas low in sodium?
Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mezcla De Bolitas De Lentejas a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Mezcla De Bolitas De Lentejas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (17 g), protein (18 g). Overall that places it in band A.
How much Mezcla De Bolitas De Lentejas is 100 calories?
About 28 g of Mezcla De Bolitas De Lentejas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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