Other · Nutrition facts

Aveia, Flocos Grossos

by Nestlé

353 kcal per 100 g, with 15 g protein, 56.7 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Aveia, Flocos GrossosNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
56.7 g
Carbs
63% of calories
8 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000253403 · Data last verified:

Compare Aveia, Flocos Grossos with another food

Barcode

scan it with any barcode app

7891000253403

Dietly — AI Calorie Counter

Log Aveia, Flocos Grossos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Aveia, Flocos Grossos?

Aveia, Flocos Grossos by Nestlé has 353 kcal per 100 g. One serving (30 g) is about 106 kcal.

How much protein is in Aveia, Flocos Grossos?

Aveia, Flocos Grossos contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Aveia, Flocos Grossos a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Aveia, Flocos Grossos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

Is Aveia, Flocos Grossos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Aveia, Flocos Grossos a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Aveia, Flocos Grossos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band A.

How much Aveia, Flocos Grossos is 100 calories?

About 28 g of Aveia, Flocos Grossos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
AAveia Nestlé Em Flocos OrgânicaAveia Nestlé Em Flocos OrgânicaNestlé370 kcal · 15g proteinAAveia Em Flocos Finos YokiAveia Em Flocos Finos YokiYoki357 kcal · 16.7g proteinCTorrada Levemente SalgadaTorrada Levemente SalgadaBauducco350 kcal · 13.7g proteinBTostada MultigranosTostada MultigranosBauducco350 kcal · 14g proteinAAveia Em Flocos FinosAveia Em Flocos FinosQuaker370 kcal · 14g proteinAGrão-de-bicoGrão-de-bicokicaldo338 kcal · 21.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API