Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489574187 · Data last verified:
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Common questions
How many calories are in Mejillón?
Mejillón has 59 kcal per 100 g.
How much protein is in Mejillón?
Mejillón contains 8.7 g of protein per 100 g.
Is Mejillón keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillón high in sodium?
Yes — 864 mg of sodium per 100 g, about 38% of the daily value.
Why does Mejillón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (864 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Mejillón is 100 calories?
About 169 g of Mejillón equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mejillón high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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