Schlemmer-filet Sonniges Gemüse Mit Getrockneten Tomaten

Schlemmer-filet Sonniges Gemüse Mit Getrockneten Tomaten by iglo has 71 kcal per 100 g. One serving (190 g) is about 135 kcal.

Schlemmer-filet Sonniges Gemüse Mit Getrockneten Tomaten contains 9.8 g of protein per 100 g — about 18.6 g per 190 g serving.

With 4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 141 g of Schlemmer-filet Sonniges Gemüse Mit Getrockneten Tomaten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.