Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253349509998 · Data last verified:
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Common questions
How many calories are in Mediterranean Herb Atlantic Salmon?
Mediterranean Herb Atlantic Salmon by fresh from aldi has 221 kcal per 100 g. One serving (113 g) is about 250 kcal.
How much protein is in Mediterranean Herb Atlantic Salmon?
Mediterranean Herb Atlantic Salmon contains 19.5 g of protein per 100 g — about 22 g per 113 g serving.
Is Mediterranean Herb Atlantic Salmon a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Mediterranean Herb Atlantic Salmon keto-friendly?
With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediterranean Herb Atlantic Salmon high in sodium?
Yes — 460.2 mg of sodium per 100 g, about 20% of the daily value.
Why does Mediterranean Herb Atlantic Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460.2 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Mediterranean Herb Atlantic Salmon is 100 calories?
About 45 g of Mediterranean Herb Atlantic Salmon equals 100 kcal.
Is Mediterranean Herb Atlantic Salmon a good source of potassium?
It is a moderate source: 371.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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