Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253349808091 · Data last verified:
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Common questions
How many calories are in Atlantic Salmon?
Atlantic Salmon by MEDITERRANEAN HERB has 204 kcal per 100 g.
How much protein is in Atlantic Salmon?
Atlantic Salmon contains 19.5 g of protein per 100 g.
Is Atlantic Salmon a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Atlantic Salmon keto-friendly?
With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atlantic Salmon high in sodium?
Yes — 460.2 mg of sodium per 100 g, about 20% of the daily value.
Why does Atlantic Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460.2 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Atlantic Salmon is 100 calories?
About 49 g of Atlantic Salmon equals 100 kcal.
Is Atlantic Salmon high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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