Madagascan Dark Chocolate

Madagascan Dark Chocolate by Extra Special, Asda Extra Special has 590 kcal per 100 g. One serving (20 g) is about 118 kcal.

Madagascan Dark Chocolate contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 26.5 g of saturated fat per 100 g — 132% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (28.5 g), saturated fat (26.5 g); points in favor come from fiber (9.5 g), protein (8.5 g). Overall that places it in band D.

About 17 g of Madagascan Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.