Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604645815 · Data last verified:
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Common questions
How many calories are in Glow Chocolate Bar?
Glow Chocolate Bar by Holland & Barrett has 595 kcal per 100 g.
How much protein is in Glow Chocolate Bar?
Glow Chocolate Bar contains 9.9 g of protein per 100 g.
Is Glow Chocolate Bar high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Is Glow Chocolate Bar low in sodium?
Yes — just 7.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Glow Chocolate Bar a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Glow Chocolate Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (14 g), saturated fat (29 g); points in favor come from fiber (12.3 g), protein (9.9 g). Overall that places it in band C.
How much Glow Chocolate Bar is 100 calories?
About 17 g of Glow Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glow Chocolate Bar high in calories?
Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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