Whole Hazelnut

Whole Hazelnut by Tesco has 587 kcal per 100 g. One serving (18 g) is about 106 kcal.

Whole Hazelnut contains 10.6 g of protein per 100 g — about 1.9 g per 18 g serving.

Yes — 10.6 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (33.3 g), saturated fat (16.5 g); points in favor come from fiber (8.7 g), protein (10.6 g). Overall that places it in band D.