Other · Nutrition facts

Les Calissons

439 kcal per 100 g, with 8.6 g protein, 59.2 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les CalissonsNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
59.2 g
Carbs
56% of calories
17 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar49.1g
Saturated fat1.5g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3532610084912 · Data last verified:

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3532610084912

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Common questions

How many calories are in Les Calissons?

Les Calissons has 439 kcal per 100 g.

How much protein is in Les Calissons?

Les Calissons contains 8.6 g of protein per 100 g.

Is Les Calissons high in sugar?

Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Les Calissons low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Les Calissons a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Les Calissons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (49.1 g); points in favor come from fiber (7.3 g), protein (8.6 g). Overall that places it in band C.

How much Les Calissons is 100 calories?

About 23 g of Les Calissons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Calissons high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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