Other · Nutrition facts

Galettes Aux Olives

456 kcal per 100 g, with 8.8 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galettes Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
64 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.5g
Saturated fat3.3g16% DV
Cholesterol0.1mg0% DV
Sodium760mg33% DV
Potassium157.6mg3% DV
Calcium21.4mg2% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547130073858 · Data last verified:

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3547130073858

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Common questions

How many calories are in Galettes Aux Olives?

Galettes Aux Olives by Oliviers & Co. has 456 kcal per 100 g.

How much protein is in Galettes Aux Olives?

Galettes Aux Olives contains 8.8 g of protein per 100 g.

Is Galettes Aux Olives high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Galettes Aux Olives a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Galettes Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (3.3 g), sodium (760 mg); points in favor come from fiber (3.8 g), protein (8.8 g). Overall that places it in band C.

How much Galettes Aux Olives is 100 calories?

About 22 g of Galettes Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Aux Olives high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Galettes Aux Olives high in sugar or fat?

Per 100 g it has 2.5 g sugar and 18 g fat (3.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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