Other · Nutrition facts

Muesli Croustillant Chocolat

447 kcal per 100 g, with 9.4 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli Croustillant ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
62 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar20g
Saturated fat6.1g30% DV
Cholesterol0.6mg0% DV
Sodium8mg0% DV
Potassium370.2mg8% DV
Calcium44.3mg3% DV
Iron4.5mg25% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070519095 · Data last verified:

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3560070519095

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Common questions

How many calories are in Muesli Croustillant Chocolat?

Muesli Croustillant Chocolat by Carrefour BIO, Carrefour has 447 kcal per 100 g. One serving (45 g) is about 201 kcal.

How much protein is in Muesli Croustillant Chocolat?

Muesli Croustillant Chocolat contains 9.4 g of protein per 100 g — about 4.2 g per 45 g serving.

Is Muesli Croustillant Chocolat high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli Croustillant Chocolat high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Muesli Croustillant Chocolat low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Chocolat a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (20 g), saturated fat (6.1 g); points in favor come from fiber (8.4 g), protein (9.4 g). Overall that places it in band C.

How much Muesli Croustillant Chocolat is 100 calories?

About 22 g of Muesli Croustillant Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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