Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4690388111250 · Data last verified:
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Common questions
How many calories are in Лэйс Сметана И Зеленьг?
Лэйс Сметана И Зеленьг by Lay's has 520 kcal per 100 g.
How much protein is in Лэйс Сметана И Зеленьг?
Лэйс Сметана И Зеленьг contains 6 g of protein per 100 g.
Is Лэйс Сметана И Зеленьг high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Лэйс Сметана И Зеленьг a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Лэйс Сметана И Зеленьг have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.9 g), sodium (640 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Лэйс Сметана И Зеленьг is 100 calories?
About 19 g of Лэйс Сметана И Зеленьг equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Лэйс Сметана И Зеленьг high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Лэйс Сметана И Зеленьг high in sugar or fat?
Per 100 g it has 2.4 g sugar and 32 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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