Other · Nutrition facts

Рифлёные ;сметана И Лук"

520 kcal per 100 g, with 6 g protein, 53 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Рифлёные ;сметана И Лук"Nutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
53 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.4g
Saturated fat3.9g20% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4690388111441 · Data last verified:

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4690388111441

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Common questions

How many calories are in Рифлёные ;сметана И Лук"?

Рифлёные ;сметана И Лук" by Lay's has 520 kcal per 100 g.

How much protein is in Рифлёные ;сметана И Лук"?

Рифлёные ;сметана И Лук" contains 6 g of protein per 100 g.

Is Рифлёные ;сметана И Лук" high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Рифлёные ;сметана И Лук" a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Рифлёные ;сметана И Лук" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.9 g), sodium (640 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Рифлёные ;сметана И Лук" is 100 calories?

About 19 g of Рифлёные ;сметана И Лук" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Рифлёные ;сметана И Лук" high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Рифлёные ;сметана И Лук" high in sugar or fat?

Per 100 g it has 2.4 g sugar and 32 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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