Hummus & Crackers

Hummus & Crackers by Summer Fresh snack'n go has 229 kcal per 100 g. One serving (83 g) is about 190 kcal.

Hummus & Crackers contains 7.2 g of protein per 100 g — about 6 g per 83 g serving.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

About 44 g of Hummus & Crackers equals 100 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 4.8 g sugar and 9.6 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.