Snacks · Nutrition facts

Popcorn "no Cheese" Cheesiness

230 kcal per 100 g, with 3 g protein, 29 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Track it in the free Dietly app
Popcorn "no Cheese" CheesinessNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
5% of calories
29 g
Carbs
49% of calories
12 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat9g45% DV
Trans fat0g
Sodium410mg18% DV
Potassium90mg2% DV
Calcium10mg1% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856762007326 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0856762007326

Dietly — AI Calorie Counter

Log Popcorn "no Cheese" Cheesiness in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Popcorn "no Cheese" Cheesiness?

Popcorn "no Cheese" Cheesiness by Lesser Evil has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.

How much protein is in Popcorn "no Cheese" Cheesiness?

Popcorn "no Cheese" Cheesiness contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.

Is Popcorn "no Cheese" Cheesiness low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Popcorn "no Cheese" Cheesiness high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Popcorn "no Cheese" Cheesiness a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Popcorn "no Cheese" Cheesiness have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (410 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Popcorn "no Cheese" Cheesiness is 100 calories?

About 43 g of Popcorn "no Cheese" Cheesiness equals 100 kcal.

Is Popcorn "no Cheese" Cheesiness a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API