Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290015872119 · Data last verified:
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Common questions
How many calories are in Houmous Zaatar?
Houmous Zaatar by Kerets has 213 kcal per 100 g.
How much protein is in Houmous Zaatar?
Houmous Zaatar contains 8.6 g of protein per 100 g.
Is Houmous Zaatar high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Houmous Zaatar a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Houmous Zaatar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.9 g), protein (8.6 g). Overall that places it in band A.
How much Houmous Zaatar is 100 calories?
About 47 g of Houmous Zaatar equals 100 kcal.
Is Houmous Zaatar high in sugar or fat?
Per 100 g it has 3.2 g sugar and 13.6 g fat (1.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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