Other · Nutrition facts

Le Bon Végétal Escalope Soja & Blé

201 kcal per 100 g, with 10 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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Le Bon Végétal Escalope Soja & BléNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
16 g
Carbs
33% of calories
10 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035694477 · Data last verified:

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7613035694477

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Common questions

How many calories are in Le Bon Végétal Escalope Soja & Blé?

Le Bon Végétal Escalope Soja & Blé by Herta has 201 kcal per 100 g. One serving (90 g) is about 181 kcal.

How much protein is in Le Bon Végétal Escalope Soja & Blé?

Le Bon Végétal Escalope Soja & Blé contains 10 g of protein per 100 g — about 9 g per 90 g serving.

Is Le Bon Végétal Escalope Soja & Blé a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Le Bon Végétal Escalope Soja & Blé low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Le Bon Végétal Escalope Soja & Blé high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Le Bon Végétal Escalope Soja & Blé a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Le Bon Végétal Escalope Soja & Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band B.

How much Le Bon Végétal Escalope Soja & Blé is 100 calories?

About 50 g of Le Bon Végétal Escalope Soja & Blé equals 100 kcal.

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