Other · Nutrition facts

Gewürzmischung Salatkräuter

199 kcal per 100 g, with 8.9 g protein, 13 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Gewürzmischung SalatkräuterNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
8.9 g
Protein
23% of calories
13 g
Carbs
33% of calories
7.6 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber21.1g75% DV
Sugar7.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium55mg2% DV
Potassium1439.7mg31% DV
Calcium168.9mg13% DV
Iron12.7mg71% DV
Vitamin C23.9mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312017098 · Data last verified:

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7613312017098

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Common questions

How many calories are in Gewürzmischung Salatkräuter?

Gewürzmischung Salatkräuter by Migros has 199 kcal per 100 g.

How much protein is in Gewürzmischung Salatkräuter?

Gewürzmischung Salatkräuter contains 8.9 g of protein per 100 g.

Is Gewürzmischung Salatkräuter low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gewürzmischung Salatkräuter a good source of fiber?

It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Gewürzmischung Salatkräuter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.1 g), protein (8.9 g). Overall that places it in band A.

How much Gewürzmischung Salatkräuter is 100 calories?

About 50 g of Gewürzmischung Salatkräuter equals 100 kcal.

Is Gewürzmischung Salatkräuter a good source of potassium?

It is a good source: 1439.7 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Gewürzmischung Salatkräuter a good source of calcium?

It is a moderate source: 168.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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