Other · Nutrition facts

Chäs Chüechli

225 kcal per 100 g, with 9.7 g protein, 17 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Chäs ChüechliNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
17% of calories
17 g
Carbs
30% of calories
13 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat7.8g39% DV
Cholesterol46.7mg16% DV
Sodium560mg24% DV
Potassium95.4mg2% DV
Calcium173.7mg13% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312247877 · Data last verified:

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7613312247877

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Common questions

How many calories are in Chäs Chüechli?

Chäs Chüechli by Migros Bio has 225 kcal per 100 g.

How much protein is in Chäs Chüechli?

Chäs Chüechli contains 9.7 g of protein per 100 g.

Is Chäs Chüechli high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Chäs Chüechli high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chäs Chüechli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (560 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Chäs Chüechli is 100 calories?

About 44 g of Chäs Chüechli equals 100 kcal.

Is Chäs Chüechli a good source of calcium?

It is a moderate source: 173.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Chäs Chüechli high in sugar or fat?

Per 100 g it has 2.6 g sugar and 13 g fat (7.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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