Other · Nutrition facts

Falafel Di Ceci & Spinaci

by Garden Gourmet

210 kcal per 100 g, with 8 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Falafel Di Ceci & SpinaciNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
16% of calories
16 g
Carbs
33% of calories
11 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800741270020 · Data last verified:

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7800741270020

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Common questions

How many calories are in Falafel Di Ceci & Spinaci?

Falafel Di Ceci & Spinaci by Garden Gourmet has 210 kcal per 100 g.

How much protein is in Falafel Di Ceci & Spinaci?

Falafel Di Ceci & Spinaci contains 8 g of protein per 100 g.

Is Falafel Di Ceci & Spinaci a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Falafel Di Ceci & Spinaci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (8 g). Overall that places it in band A.

How much Falafel Di Ceci & Spinaci is 100 calories?

About 48 g of Falafel Di Ceci & Spinaci equals 100 kcal.

Is Falafel Di Ceci & Spinaci high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (1.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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