Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809611700261 · Data last verified:
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Common questions
How many calories are in Croqueta Pollo?
Croqueta Pollo by SUPER POLLO has 216 kcal per 100 g. One serving (80 g) is about 173 kcal.
How much protein is in Croqueta Pollo?
Croqueta Pollo contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Croqueta Pollo a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Croqueta Pollo low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Why does Croqueta Pollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band C.
How much Croqueta Pollo is 100 calories?
About 46 g of Croqueta Pollo equals 100 kcal.
Is Croqueta Pollo high in sugar or fat?
Per 100 g it has 1.4 g sugar and 11.7 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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