Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876275988 · Data last verified:
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Common questions
How many calories are in Hogaza De Pan Semillas De Chia Sesano Y Lino?
Hogaza De Pan Semillas De Chia Sesano Y Lino by Carrefour has 298 kcal per 100 g.
How much protein is in Hogaza De Pan Semillas De Chia Sesano Y Lino?
Hogaza De Pan Semillas De Chia Sesano Y Lino contains 9.5 g of protein per 100 g.
Is Hogaza De Pan Semillas De Chia Sesano Y Lino low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Hogaza De Pan Semillas De Chia Sesano Y Lino high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Hogaza De Pan Semillas De Chia Sesano Y Lino a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hogaza De Pan Semillas De Chia Sesano Y Lino have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.3 g), protein (9.5 g). Overall that places it in band B.
How much Hogaza De Pan Semillas De Chia Sesano Y Lino is 100 calories?
About 34 g of Hogaza De Pan Semillas De Chia Sesano Y Lino equals 100 kcal.
Is Hogaza De Pan Semillas De Chia Sesano Y Lino high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.1 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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