Pan Hot Dog

Pan Hot Dog by Carrefour has 285 kcal per 100 g. One serving (55 g) is about 157 kcal.

Pan Hot Dog contains 9.9 g of protein per 100 g — about 5.4 g per 55 g serving.

Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 4.4 g is sugar). It also delivers 5 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g), protein (9.9 g). Overall that places it in band A.

About 35 g of Pan Hot Dog equals 100 kcal.

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.