Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432022001529 · Data last verified:
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Common questions
How many calories are in Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas?
Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas by Bonnatura has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.
How much protein is in Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas?
Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.
Is Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Is Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg); points in favor come from fiber (4.4 g), protein (9.8 g). Overall that places it in band B.
How much Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas is 100 calories?
About 32 g of Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan De Molde De Maíz Y Semillas De Girasol Sin Tapas high in sugar or fat?
Per 100 g it has 1.3 g sugar and 6.9 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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