Bakery · Nutrition facts

Gluten Free 100% Whole Grain Bread Ancient Grain

by Canyon Bakehouse

146 kcal per 100 g, with 4 g protein, 34 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Gluten Free 100% Whole Grain Bread Ancient GrainNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
10% of calories
34 g
Carbs
83% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium126.4mg3% DV
Calcium12.9mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190089697 · Data last verified:

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0041190089697

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Common questions

How many calories are in Gluten Free 100% Whole Grain Bread Ancient Grain?

Gluten Free 100% Whole Grain Bread Ancient Grain by Canyon Bakehouse has 146 kcal per 100 g.

How much protein is in Gluten Free 100% Whole Grain Bread Ancient Grain?

Gluten Free 100% Whole Grain Bread Ancient Grain contains 4 g of protein per 100 g.

Is Gluten Free 100% Whole Grain Bread Ancient Grain high in carbs?

Yes — carbohydrates provide 83% of its calories (34 g per 100 g, of which 3.6 g is sugar). It also delivers 2.5 g of fiber.

Is Gluten Free 100% Whole Grain Bread Ancient Grain low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gluten Free 100% Whole Grain Bread Ancient Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gluten Free 100% Whole Grain Bread Ancient Grain is 100 calories?

About 68 g of Gluten Free 100% Whole Grain Bread Ancient Grain equals 100 kcal.

Is Gluten Free 100% Whole Grain Bread Ancient Grain high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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