Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615943817 · Data last verified:
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Common questions
How many calories are in Gemahlene Flohsamenschalen?
Gemahlene Flohsamenschalen by Genuss Plus (Rossmann) has 203 kcal per 100 g.
How much protein is in Gemahlene Flohsamenschalen?
Gemahlene Flohsamenschalen contains 3.9 g of protein per 100 g.
Is Gemahlene Flohsamenschalen keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gemahlene Flohsamenschalen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Gemahlene Flohsamenschalen a good source of fiber?
It provides 82 g of fiber per 100 g — 293% of the daily value, making it a high-fiber food.
Why does Gemahlene Flohsamenschalen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (82 g). Overall that places it in band A.
How much Gemahlene Flohsamenschalen is 100 calories?
About 49 g of Gemahlene Flohsamenschalen equals 100 kcal.
Is Gemahlene Flohsamenschalen high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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