Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413374991 · Data last verified:
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Common questions
How many calories are in Escalopes Fromage Frais & Épinards?
Escalopes Fromage Frais & Épinards by Coop,Délicorn has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.
How much protein is in Escalopes Fromage Frais & Épinards?
Escalopes Fromage Frais & Épinards contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Escalopes Fromage Frais & Épinards a good source of protein?
Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Escalopes Fromage Frais & Épinards high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Escalopes Fromage Frais & Épinards a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Escalopes Fromage Frais & Épinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.8 g), protein (18 g). Overall that places it in band B.
How much Escalopes Fromage Frais & Épinards is 100 calories?
About 48 g of Escalopes Fromage Frais & Épinards equals 100 kcal.
Is Escalopes Fromage Frais & Épinards high in sugar or fat?
Per 100 g it has 3.6 g sugar and 5.6 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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