Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7997402916936 · Data last verified:
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Common questions
How many calories are in Bio Flohsamenschalen Geschält?
Bio Flohsamenschalen Geschält by Kräuterland has 187 kcal per 100 g. One serving (15 g) is about 28 kcal.
How much protein is in Bio Flohsamenschalen Geschält?
Bio Flohsamenschalen Geschält contains 2.5 g of protein per 100 g — about 0.4 g per 15 g serving.
Is Bio Flohsamenschalen Geschält keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Flohsamenschalen Geschält low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Flohsamenschalen Geschält a good source of fiber?
It provides 84.6 g of fiber per 100 g — 302% of the daily value, making it a high-fiber food.
Why does Bio Flohsamenschalen Geschält have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (84.6 g). Overall that places it in band A.
How much Bio Flohsamenschalen Geschält is 100 calories?
About 53 g of Bio Flohsamenschalen Geschält equals 100 kcal.
Is Bio Flohsamenschalen Geschält high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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