Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425000560043 · Data last verified:
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Common questions
How many calories are in Gaufres Épeautre-miel?
Gaufres Épeautre-miel has 470 kcal per 100 g.
How much protein is in Gaufres Épeautre-miel?
Gaufres Épeautre-miel contains 6.2 g of protein per 100 g.
Is Gaufres Épeautre-miel high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Gaufres Épeautre-miel high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Gaufres Épeautre-miel high in sodium?
Yes — 516 mg of sodium per 100 g, about 22% of the daily value.
Why does Gaufres Épeautre-miel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (28 g), saturated fat (8.6 g), sodium (516 mg). Overall that places it in band E.
How much Gaufres Épeautre-miel is 100 calories?
About 21 g of Gaufres Épeautre-miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Épeautre-miel high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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