Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038430226 · Data last verified:
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Common questions
How many calories are in Cornflakes Dark Choclate?
Cornflakes Dark Choclate by Turtle has 455 kcal per 100 g.
How much protein is in Cornflakes Dark Choclate?
Cornflakes Dark Choclate contains 6.4 g of protein per 100 g.
Is Cornflakes Dark Choclate high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Cornflakes Dark Choclate high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cornflakes Dark Choclate a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cornflakes Dark Choclate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16 g), saturated fat (10 g); points in favor come from fiber (7.8 g). Overall that places it in band D.
How much Cornflakes Dark Choclate is 100 calories?
About 22 g of Cornflakes Dark Choclate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornflakes Dark Choclate high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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