Other · Nutrition facts

Full Bodied Greek Kalamata Olives

292 kcal per 100 g, with 1.4 g protein, 1.4 g carbs and 30.5 g fat. Full micronutrients and serving info below.

Low carb
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Full Bodied Greek Kalamata OlivesNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
1.4 g
Protein
2% of calories
1.4 g
Carbs
2% of calories
30.5 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.4g17% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00231855 · Data last verified:

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Common questions

How many calories are in Full Bodied Greek Kalamata Olives?

Full Bodied Greek Kalamata Olives by Marks & Spencer has 292 kcal per 100 g.

How much protein is in Full Bodied Greek Kalamata Olives?

Full Bodied Greek Kalamata Olives contains 1.4 g of protein per 100 g.

Is Full Bodied Greek Kalamata Olives keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Full Bodied Greek Kalamata Olives high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Full Bodied Greek Kalamata Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1300 mg). Overall that places it in band D.

How much Full Bodied Greek Kalamata Olives is 100 calories?

About 34 g of Full Bodied Greek Kalamata Olives equals 100 kcal.

Is Full Bodied Greek Kalamata Olives high in sugar or fat?

Per 100 g it has 0.4 g sugar and 30.5 g fat (3.4 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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