Other · Nutrition facts

Organic Kalamata Pitted Olives

280 kcal per 100 g, with 1.7 g protein, 1.4 g carbs and 29.3 g fat. Full micronutrients and serving info below.

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Organic Kalamata Pitted OlivesNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
1.7 g
Protein
2% of calories
1.4 g
Carbs
2% of calories
29.3 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium1773.3mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026825081048 · Data last verified:

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0026825081048

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Common questions

How many calories are in Organic Kalamata Pitted Olives?

Organic Kalamata Pitted Olives by GIA RUSE has 280 kcal per 100 g.

How much protein is in Organic Kalamata Pitted Olives?

Organic Kalamata Pitted Olives contains 1.7 g of protein per 100 g.

Is Organic Kalamata Pitted Olives keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Kalamata Pitted Olives high in sodium?

Yes — 1773.3 mg of sodium per 100 g, about 77% of the daily value.

Why does Organic Kalamata Pitted Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1773.3 mg). Overall that places it in band D.

How much Organic Kalamata Pitted Olives is 100 calories?

About 36 g of Organic Kalamata Pitted Olives equals 100 kcal.

Is Organic Kalamata Pitted Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 29.3 g fat (2.7 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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