Other · Nutrition facts

Organic Pitted Kalamata Olives

298 kcal per 100 g, with 1.7 g protein, 2.9 g carbs and 35 g fat. Full micronutrients and serving info below.

Low carb
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Organic Pitted Kalamata OlivesNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
1.7 g
Protein
2% of calories
2.9 g
Carbs
3% of calories
35 g
Fat
95% of calories
Macro split
Protein 2%Carbs 3%Fat 95%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium1196mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00354233 · Data last verified:

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Common questions

How many calories are in Organic Pitted Kalamata Olives?

Organic Pitted Kalamata Olives by Sainsbury's has 298 kcal per 100 g.

How much protein is in Organic Pitted Kalamata Olives?

Organic Pitted Kalamata Olives contains 1.7 g of protein per 100 g.

Is Organic Pitted Kalamata Olives keto-friendly?

With 2.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Pitted Kalamata Olives high in sodium?

Yes — 1196 mg of sodium per 100 g, about 52% of the daily value.

Why does Organic Pitted Kalamata Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1196 mg). Overall that places it in band D.

How much Organic Pitted Kalamata Olives is 100 calories?

About 34 g of Organic Pitted Kalamata Olives equals 100 kcal.

Is Organic Pitted Kalamata Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 35 g fat (3.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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