Fladenbrot

Fladenbrot by Edeka has 238 kcal per 100 g. One serving (400 g) is about 952 kcal.

Fladenbrot contains 8.2 g of protein per 100 g — about 32.8 g per 400 g serving.

Yes — carbohydrates provide 79% of its calories (44.4 g per 100 g, of which 2.1 g is sugar). It also delivers 6.6 g of fiber.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.6 g), protein (8.2 g). Overall that places it in band A.

About 42 g of Fladenbrot equals 100 kcal.

It is a moderate source: 363.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.