Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268460989 · Data last verified:
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Common questions
How many calories are in Toastbrot?
Toastbrot by Kornmühle has 263 kcal per 100 g.
How much protein is in Toastbrot?
Toastbrot contains 8 g of protein per 100 g.
Is Toastbrot high in carbs?
Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 3 g is sugar). It also delivers 3.5 g of fiber.
Is Toastbrot a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Toastbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band B.
How much Toastbrot is 100 calories?
About 38 g of Toastbrot equals 100 kcal.
Is Toastbrot a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Toastbrot high in sugar or fat?
Per 100 g it has 3 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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