Other · Nutrition facts

Steinofenbrötchen

242 kcal per 100 g, with 8.6 g protein, 48 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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SteinofenbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
48 g
Carbs
82% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium210.9mg4% DV
Calcium21.7mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268603683 · Data last verified:

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4316268603683

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Common questions

How many calories are in Steinofenbrötchen?

Steinofenbrötchen by Lieblings has 242 kcal per 100 g. One serving (70 g) is about 169 kcal.

How much protein is in Steinofenbrötchen?

Steinofenbrötchen contains 8.6 g of protein per 100 g — about 6 g per 70 g serving.

Is Steinofenbrötchen high in carbs?

Yes — carbohydrates provide 82% of its calories (48 g per 100 g, of which 2.4 g is sugar). It also delivers 4.3 g of fiber.

Is Steinofenbrötchen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Steinofenbrötchen a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Steinofenbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.3 g), protein (8.6 g). Overall that places it in band A.

How much Steinofenbrötchen is 100 calories?

About 41 g of Steinofenbrötchen equals 100 kcal.

Is Steinofenbrötchen a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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