Other · Nutrition facts

Fitta Secca Pistacchi

by Life

608 kcal per 100 g, with 21 g protein, 9 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fitta Secca PistacchiNutri-Score BCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
9 g
Carbs
6% of calories
52 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat4.7g24% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735016573 · Data last verified:

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8001735016573

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Common questions

How many calories are in Fitta Secca Pistacchi?

Fitta Secca Pistacchi by Life has 608 kcal per 100 g.

How much protein is in Fitta Secca Pistacchi?

Fitta Secca Pistacchi contains 21 g of protein per 100 g.

Is Fitta Secca Pistacchi a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Fitta Secca Pistacchi low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fitta Secca Pistacchi a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Fitta Secca Pistacchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (4.7 g); points in favor come from fiber (9 g), protein (21 g). Overall that places it in band B.

How much Fitta Secca Pistacchi is 100 calories?

About 16 g of Fitta Secca Pistacchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fitta Secca Pistacchi high in calories?

Yes — 608 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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