Other · Nutrition facts

Pistacchio Tostato E Salato

614 kcal per 100 g, with 22 g protein, 9 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistacchio Tostato E SalatoNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
15% of calories
9 g
Carbs
6% of calories
52 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium1010mg21% DV
Calcium107.1mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735027968 · Data last verified:

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8001735027968

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Common questions

How many calories are in Pistacchio Tostato E Salato?

Pistacchio Tostato E Salato by LIFE SpA has 614 kcal per 100 g.

How much protein is in Pistacchio Tostato E Salato?

Pistacchio Tostato E Salato contains 22 g of protein per 100 g.

Is Pistacchio Tostato E Salato a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistacchio Tostato E Salato high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pistacchio Tostato E Salato a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistacchio Tostato E Salato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (4.8 g), sodium (800 mg); points in favor come from fiber (11 g), protein (22 g). Overall that places it in band C.

How much Pistacchio Tostato E Salato is 100 calories?

About 16 g of Pistacchio Tostato E Salato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistacchio Tostato E Salato high in calories?

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

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