Other · Nutrition facts

Pistaches Decortiquees

by DAMIANO

608 kcal per 100 g, with 18.1 g protein, 8.1 g carbs and 56.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches DecortiqueesNutri-Score BCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
18.1 g
Protein
12% of calories
8.1 g
Carbs
5% of calories
56.1 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar4.5g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352501046 · Data last verified:

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8002352501046

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Common questions

How many calories are in Pistaches Decortiquees?

Pistaches Decortiquees by DAMIANO has 608 kcal per 100 g.

How much protein is in Pistaches Decortiquees?

Pistaches Decortiquees contains 18.1 g of protein per 100 g.

Is Pistaches Decortiquees a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistaches Decortiquees high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistaches Decortiquees low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Decortiquees a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Pistaches Decortiquees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (5.6 g); points in favor come from fiber (10.6 g), protein (18.1 g). Overall that places it in band B.

How much Pistaches Decortiquees is 100 calories?

About 16 g of Pistaches Decortiquees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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