Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352422228 · Data last verified:
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Common questions
How many calories are in Acajou?
Acajou by Damiano has 623 kcal per 100 g.
How much protein is in Acajou?
Acajou contains 19.7 g of protein per 100 g.
Is Acajou a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Acajou high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Acajou low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Acajou a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Acajou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (10.8 g); points in favor come from fiber (7.2 g), protein (19.7 g). Overall that places it in band C.
How much Acajou is 100 calories?
About 16 g of Acajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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